Workouts

15 min Barre: Glutes
Hannah Corbin
Wednesday 1/17/24 @ 5:0 PM
Difficulty: 6.22 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 1/17/24 @ 12:5 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Olivia Amato
Wednesday 1/17/24 @ 11:57 AM
Difficulty: 3.36 / 10
16kj
83rpm
28%
13mph
30 min Classical Ride
Christine D'Ercole
Wednesday 1/17/24 @ 11:26 AM
Difficulty: 7.69 / 10
158kj
75rpm
38%
15mph
30 min Martin Luther King Jr. Ride
Tunde Oyeneyin
Wednesday 1/17/24 @ 10:56 AM
Difficulty: 6.79 / 10
153kj
75rpm
38%
15mph
5 min Warm Up Ride
Ben Alldis
Wednesday 1/17/24 @ 10:50 AM
Difficulty: 4.13 / 10
22kj
84rpm
32%
14mph
10 min Full Body Stretch
Ben Alldis
Tuesday 1/16/24 @ 7:26 PM
Difficulty: 0 / 10
 
20 min Move for You: Pilates
Kristin McGee
Tuesday 1/16/24 @ 7:4 PM
Difficulty: 4.92 / 10
 
20 min Move for You: Yoga
Chelsea Jackson Roberts
Tuesday 1/16/24 @ 6:43 PM
Difficulty: 4.58 / 10
 
Monday 1/15/24 @ 6:6 PM
Difficulty: NaN / 10