Workouts

30 min 2000s Ride
Bradley Rose
Friday 1/19/24 @ 11:51 AM
Difficulty: 0 / 10
161kj
77rpm
38%
15mph
45 min Jam Band Ride
Denis Morton
Friday 1/19/24 @ 11:6 AM
Difficulty: 7.31 / 10
227kj
79rpm
37%
15mph
5 min Warm Up Ride
Hannah Corbin
Friday 1/19/24 @ 11:0 AM
Difficulty: 3.94 / 10
23kj
82rpm
33%
14mph
10 min Move For You: Lower Body Stretch
Adrian Williams
Thursday 1/18/24 @ 4:43 PM
Difficulty: 4.15 / 10
 
30 min Move for You: Walk
Jess King
Thursday 1/18/24 @ 4:9 PM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Rad Lopez
Thursday 1/18/24 @ 11:55 AM
Difficulty: 0 / 10
 
15 min Move for You: Core
Emma Lovewell
Thursday 1/18/24 @ 11:39 AM
Difficulty: 0 / 10
 
20 min Move for You: Arms & Shoulders
Callie Gullickson
Thursday 1/18/24 @ 11:18 AM
Difficulty: 6.26 / 10
 
20 min Move For You: Bodyweight
Jermaine Johnson
Thursday 1/18/24 @ 10:57 AM
Difficulty: 0 / 10
 
10 min Foam Rolling: Glutes
Hannah Corbin
Wednesday 1/17/24 @ 5:16 PM
Difficulty: 4.45 / 10