Workouts

30 min 80s Ride
Bradley Rose
Sunday 1/21/24 @ 11:33 AM
Difficulty: 7.19 / 10
157kj
77rpm
38%
15mph
30 min 80s Ride
Denis Morton
Sunday 1/21/24 @ 11:2 AM
Difficulty: 7.52 / 10
187kj
75rpm
41%
16mph
5 min Warm Up Ride
Leanne Hainsby
Sunday 1/21/24 @ 10:57 AM
Difficulty: 4.26 / 10
24kj
92rpm
32%
15mph
Saturday 1/20/24 @ 4:24 PM
Difficulty: NaN / 10
 
30 min Restorative
Aditi Shah
Saturday 1/20/24 @ 11:55 AM
Difficulty: 2.51 / 10
 
10 min Foam Rolling: Chest & Back
Rebecca Kennedy
Saturday 1/20/24 @ 1:20 AM
Difficulty: 4.24 / 10
 
15 min Full Body Stretch
Ross Rayburn
Friday 1/19/24 @ 9:13 PM
Difficulty: 4.45 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Friday 1/19/24 @ 12:45 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Friday 1/19/24 @ 12:38 PM
Difficulty: 0 / 10
17kj
77rpm
31%
13mph
15 min Low Impact Ride
Sam Yo
Friday 1/19/24 @ 12:22 PM
Difficulty: 0 / 10
73kj
77rpm
36%
15mph