bermudamom
Bermuda 🇧🇲
Total Rides: 1804

Following

bermudamom
Bermuda 🇧🇲
Total Rides: 1804

Following

Workouts

5 min Warm Up Ride
Sam Yo
Tuesday 1/23/24 @ 11:6 AM
Difficulty: 4.31 / 10
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24kj
93rpm
30%
14mph
10 min Full Body Stretch
Jermaine Johnson
Monday 1/22/24 @ 7:41 PM
Difficulty: 3.25 / 10
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30 min 80s Walk
Jon Hosking
Monday 1/22/24 @ 7:7 PM
Difficulty: 6.3 / 10
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Monday 1/22/24 @ 11:57 AM
Difficulty: NaN / 10
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15 min Hips Stretch
Hannah Corbin
Sunday 1/21/24 @ 8:38 PM
Difficulty: 4.36 / 10
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10 min Foam Rolling: Glutes
Hannah Corbin
Sunday 1/21/24 @ 8:26 PM
Difficulty: 4.45 / 10
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15 min Earth, Wind & Fire Barre
Hannah Corbin
Sunday 1/21/24 @ 8:8 PM
Difficulty: 0 / 10
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10 min Donna Summer Post-Run Stretch
Jon Hosking
Sunday 1/21/24 @ 12:32 PM
Difficulty: 3.27 / 10
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5 min Cool Down Ride
Cody Rigsby
Sunday 1/21/24 @ 12:24 PM
Difficulty: 3.74 / 10
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18kj
74rpm
33%
13mph
20 min Pop Ride
Cody Rigsby
Sunday 1/21/24 @ 12:4 PM
Difficulty: 0 / 10
View Class
117kj
72rpm
41%
16mph