bermudamark
NoVA
Total Rides: 1046

Following

bermudamark
NoVA
Total Rides: 1046

Following

Workouts

45 min Motown Ride
Hannah Corbin
Sunday 12/22/19 @ 2:55 PM
Difficulty: 7.54 / 10
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988kj
77rpm
68%
27mph
5 min Full Body Stretch
Emma Lovewell
Saturday 12/21/19 @ 10:23 PM
Difficulty: 3.11 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 12/21/19 @ 6:47 PM
Difficulty: 3.13 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/21/19 @ 5:39 PM
Difficulty: 7.09 / 10
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1274kj
87rpm
61%
26mph
5 min Full Body Stretch
Emma Lovewell
Wednesday 12/18/19 @ 8:34 PM
Difficulty: 3.11 / 10
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5 min Full Body Stretch
Emma Lovewell
Tuesday 12/17/19 @ 1:55 PM
Difficulty: 3.11 / 10
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5 min Full Body Stretch
Emma Lovewell
Tuesday 12/17/19 @ 12:39 AM
Difficulty: 3.11 / 10
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45 min Sweat Steady Ride
Jess King
Saturday 12/14/19 @ 4:35 PM
Difficulty: 8.89 / 10
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1033kj
83rpm
65%
27mph
5 min Full Body Stretch
Emma Lovewell
Saturday 12/14/19 @ 9:33 AM
Difficulty: 3.11 / 10
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5 min Full Body Stretch
Emma Lovewell
Sunday 12/8/19 @ 9:33 PM
Difficulty: 3.11 / 10
View Class