bermudamark
NoVA
Total Rides: 1046
Following
bermudamark
NoVA
Total Rides: 1046
Following
Workouts
5 min Full Body Stretch
Emma Lovewell
Wednesday 12/25/19 @ 10:21 PM
Difficulty: 3.11 / 10
15 min Move for More: Climb Ride
Kendall Toole
Tuesday 12/24/19 @ 11:48 AM
Difficulty: 8.29 / 10
312kj
71rpm
71%
26mph
45 min Intervals & Arms Ride
Alex Toussaint
Tuesday 12/24/19 @ 10:54 AM
Difficulty: 8.46 / 10
834kj
69rpm
68%
25mph
446kj
77rpm
68%
27mph
5 min Glutes & Legs Stretch
Matty Maggiacomo
Tuesday 12/24/19 @ 10:18 AM
Difficulty: 3.61 / 10
