Workouts

10 min Arms Toning
Robin Arzón
Monday 12/30/19 @ 12:30 PM
Difficulty: 6.79 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 12/29/19 @ 6:47 PM
Difficulty: 3.73 / 10
 
60 min Best of the Decade Ride
Christine D'Ercole
Sunday 12/29/19 @ 5:41 PM
Difficulty: 8.12 / 10
1219kj
85rpm
61%
26mph
5 min Full Body Stretch
Emma Lovewell
Sunday 12/29/19 @ 5:37 PM
Difficulty: 3.11 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Sunday 12/29/19 @ 2:49 PM
Difficulty: 3.51 / 10
 
45 min Best of the Decade Ride
Jenn Sherman
Sunday 12/29/19 @ 1:57 PM
Difficulty: 7.91 / 10
967kj
75rpm
68%
26mph
5 min Post-Ride Stretch
Jess King
Saturday 12/28/19 @ 5:32 PM
Difficulty: 3.93 / 10
 
45 min Sweat Steady Ride
Jess King
Saturday 12/28/19 @ 4:40 PM
Difficulty: 9.03 / 10
1029kj
83rpm
65%
27mph
10 min Hips Stretch
Becs Gentry
Saturday 12/28/19 @ 4:35 PM
Difficulty: 4.78 / 10
 
10 min Seated Stretch
Hannah Corbin
Friday 12/27/19 @ 6:58 PM
Difficulty: 4.09 / 10