bermudamark
NoVA
Total Rides: 1046

Following

bermudamark
NoVA
Total Rides: 1046

Following

Workouts

5 min Full Body Stretch
Emma Lovewell
Thursday 1/23/20 @ 12:21 AM
Difficulty: 3.11 / 10
View Class
 
5 min Full Body Stretch
Emma Lovewell
Wednesday 1/22/20 @ 12:4 AM
Difficulty: 3.11 / 10
View Class
 
5 min Full Body Stretch
Emma Lovewell
Tuesday 1/21/20 @ 2:7 AM
Difficulty: 3.11 / 10
View Class
 
5 min Post-Ride Stretch
Ally Love
Sunday 1/19/20 @ 5:18 PM
Difficulty: 4 / 10
View Class
 
30 min Sundays with Love
Ally Love
Sunday 1/19/20 @ 4:36 PM
Difficulty: 8.24 / 10
View Class
688kj
79rpm
68%
27mph
10 min Cool Down Ride
Leanne Hainsby
Saturday 1/18/20 @ 5:39 PM
Difficulty: 4.41 / 10
View Class
173kj
79rpm
60%
25mph
5 min Post-Ride Stretch
Jess King
Saturday 1/18/20 @ 5:32 PM
Difficulty: 4.29 / 10
View Class
 
45 min Sweat Steady Ride
Jess King
Saturday 1/18/20 @ 4:35 PM
Difficulty: 8.68 / 10
View Class
982kj
80rpm
65%
27mph
5 min Full Body Stretch
Emma Lovewell
Friday 1/17/20 @ 11:29 PM
Difficulty: 3.11 / 10
View Class
 
5 min Full Body Stretch
Emma Lovewell
Wednesday 1/15/20 @ 10:40 PM
Difficulty: 3.11 / 10
View Class