Workouts

5 min Post-Ride Stretch
Robin Arzón
Sunday 3/29/20 @ 6:9 PM
Difficulty: 3.61 / 10
 
45 min Low Impact Ride
Hannah Corbin
Friday 3/20/20 @ 5:21 PM
Difficulty: 6.29 / 10
895kj
73rpm
67%
26mph
5 min Post-Ride Stretch
Robin Arzón
Thursday 3/19/20 @ 3:2 PM
Difficulty: 3.61 / 10
 
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:22 PM
Difficulty: 7.82 / 10
638kj
80rpm
65%
27mph
45 min Intervals & Arms Ride
Irène Scholz
Wednesday 3/18/20 @ 10:53 AM
Difficulty: 8.31 / 10
846kj
71rpm
68%
25mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 5:46 PM
Difficulty: 7.86 / 10
595kj
84rpm
61%
26mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
Tuesday 3/17/20 @ 10:54 AM
Difficulty: 7.49 / 10
611kj
77rpm
66%
26mph
45 min 2000s Ride
Ben Alldis
Monday 3/16/20 @ 10:55 AM
Difficulty: 8.51 / 10
876kj
74rpm
66%
26mph
45 min Tabata Ride
Ally Love
Tuesday 3/10/20 @ 9:56 AM
Difficulty: 8.91 / 10
841kj
84rpm
59%
25mph
5 min Post-Ride Stretch
Jess King
Sunday 3/8/20 @ 12:8 PM
Difficulty: 4.29 / 10