bermudamark
NoVA
Total Rides: 1046

Following

bermudamark
NoVA
Total Rides: 1046

Following

Workouts

10 min Arms Toning
Leanne Hainsby
Wednesday 5/20/20 @ 6:5 PM
Difficulty: 7.27 / 10
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10 min Arms Toning
Leanne Hainsby
Tuesday 5/19/20 @ 1:30 PM
Difficulty: 7.27 / 10
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10 min Core Strength
Selena Samuela
Tuesday 5/19/20 @ 1:16 PM
Difficulty: 7.51 / 10
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5 min Post-Ride Stretch
Jenn Sherman
Sunday 5/17/20 @ 2:32 PM
Difficulty: 3.65 / 10
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30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/17/20 @ 1:56 PM
Difficulty: 8.01 / 10
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663kj
80rpm
66%
27mph
20 min Dance Cardio
Multiple Instructors
Sunday 5/17/20 @ 1:27 PM
Difficulty: 5.77 / 10
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5 min Post-Ride Stretch
Robin Arzón
Saturday 5/16/20 @ 2:31 PM
Difficulty: 3.61 / 10
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30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/16/20 @ 1:56 PM
Difficulty: 8.48 / 10
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646kj
81rpm
65%
27mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
Thursday 5/14/20 @ 2:1 PM
Difficulty: 8.31 / 10
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621kj
81rpm
64%
26mph
5 min Post-Ride Stretch
Irène Scholz
Tuesday 5/12/20 @ 5:7 PM
Difficulty: 3.45 / 10
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