bermudamark
NoVA
Total Rides: 1046

Following

bermudamark
NoVA
Total Rides: 1046

Following

Workouts

60 min Walk + Run
Matty Maggiacomo
Monday 5/25/20 @ 4:27 PM
Difficulty: 6.59 / 10
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15 min Core Strength: Live from Home
Robin Arzón
Monday 5/25/20 @ 2:59 PM
Difficulty: 6.8 / 10
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15 min HIIT Cardio
Rebecca Kennedy
Monday 5/25/20 @ 2:29 PM
Difficulty: 7.19 / 10
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10 min Arms Toning
Leanne Hainsby
Monday 5/25/20 @ 2:14 PM
Difficulty: 7.27 / 10
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5 min Post-Ride Stretch
Robin Arzón
Saturday 5/23/20 @ 2:31 PM
Difficulty: 3.61 / 10
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30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/23/20 @ 1:58 PM
Difficulty: 8.25 / 10
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654kj
79rpm
67%
27mph
10 min Arms Toning
Leanne Hainsby
Saturday 5/23/20 @ 1:46 PM
Difficulty: 7.27 / 10
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10 min Core Strength
Selena Samuela
Saturday 5/23/20 @ 1:35 PM
Difficulty: 7.51 / 10
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10 min Gratitude Meditation
Aditi Shah
Saturday 5/23/20 @ 1:35 AM
Difficulty: 2.86 / 10
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10 min Core Strength
Selena Samuela
Wednesday 5/20/20 @ 6:21 PM
Difficulty: 7.51 / 10
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