bermudamark
NoVA
Total Rides: 1046

Following

bermudamark
NoVA
Total Rides: 1046

Following

Workouts

10 min Core Strength
Adrian Williams
Wednesday 6/3/20 @ 8:1 PM
Difficulty: 7.04 / 10
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10 min AHM: Bollywood Arms Toning
Kendall Toole
Wednesday 6/3/20 @ 7:47 PM
Difficulty: 7.68 / 10
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30 min Intervals Ride
Irène Scholz
Tuesday 6/2/20 @ 11:38 AM
Difficulty: 7.92 / 10
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629kj
80rpm
64%
26mph
60 min Walk + Run
Matty Maggiacomo
Monday 6/1/20 @ 10:12 PM
Difficulty: 6.59 / 10
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10 min Gratitude Meditation
Kristin McGee
Sunday 5/31/20 @ 11:4 PM
Difficulty: 3.19 / 10
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60 min Walk + Run
Matty Maggiacomo
Saturday 5/30/20 @ 3:53 PM
Difficulty: 6.59 / 10
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30 min Pop Ride
Hannah Corbin
Thursday 5/28/20 @ 8:24 PM
Difficulty: 7.72 / 10
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603kj
78rpm
65%
26mph
30 min 88Rising Ride
Emma Lovewell
Wednesday 5/27/20 @ 9:52 PM
Difficulty: 7.76 / 10
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619kj
73rpm
69%
26mph
10 min Arms Toning
Leanne Hainsby
Wednesday 5/27/20 @ 9:39 PM
Difficulty: 7.27 / 10
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20 min Country Ride
Matt Wilpers
Wednesday 5/27/20 @ 9:10 PM
Difficulty: 7.47 / 10
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437kj
81rpm
65%
27mph