bermudamark
NoVA
Total Rides: 1046
Following
bermudamark
NoVA
Total Rides: 1046
Following
Workouts
10 min AHM: Bollywood Arms Toning
Kendall Toole
Saturday 6/6/20 @ 4:28 PM
Difficulty: 7.68 / 10
10 min Peace Meditation
Chelsea Jackson Roberts
Saturday 6/6/20 @ 1:31 AM
Difficulty: 3.48 / 10
30 min Pop Ride: Live from Home
Leanne Hainsby
Thursday 6/4/20 @ 12:56 PM
Difficulty: 8.11 / 10
647kj
84rpm
63%
27mph
kj
rpm
%
0mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 6/3/20 @ 9:8 PM
Difficulty: 4.56 / 10
184kj
83rpm
59%
25mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 6/3/20 @ 9:3 PM
Difficulty: 3.84 / 10
30 min Power Zone Ride
Christine D'Ercole
Wednesday 6/3/20 @ 8:27 PM
Difficulty: 7.9 / 10
644kj
84rpm
63%
26mph
