bermudamark
NoVA
Total Rides: 1046

Following

bermudamark
NoVA
Total Rides: 1046

Following

Workouts

45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 7/13/20 @ 10:24 AM
Difficulty: 7.02 / 10
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849kj
79rpm
62%
25mph
5 min Hips Stretch
Becs Gentry
Tuesday 6/23/20 @ 1:20 AM
Difficulty: 3.87 / 10
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5 min Hips Stretch
Becs Gentry
Sunday 6/21/20 @ 9:14 PM
Difficulty: 3.87 / 10
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5 min Hips Stretch
Becs Gentry
Sunday 6/21/20 @ 12:16 AM
Difficulty: 3.87 / 10
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5 min Hips Stretch
Becs Gentry
Friday 6/19/20 @ 11:6 PM
Difficulty: 3.87 / 10
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5 min Hips Stretch
Becs Gentry
Friday 6/19/20 @ 12:7 AM
Difficulty: 3.87 / 10
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5 min Post-Ride Stretch
Robin Arzón
Wednesday 6/17/20 @ 5:2 PM
Difficulty: 3.61 / 10
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30 min Pop Ride: Live From Home
Robin Arzón
Wednesday 6/17/20 @ 4:26 PM
Difficulty: 8.14 / 10
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670kj
79rpm
67%
27mph
5 min Hips Stretch
Becs Gentry
Wednesday 6/17/20 @ 12:58 PM
Difficulty: 3.87 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 6/16/20 @ 1:32 PM
Difficulty: 3.87 / 10
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