bermudamark
NoVA
Total Rides: 1046
Following
bermudamark
NoVA
Total Rides: 1046
Following
Workouts
554kj
78rpm
62%
25mph
30 min Chest, Shoulders & Triceps
Callie Gullickson
Monday 6/13/22 @ 8:51 PM
Difficulty: 7.32 / 10
45 min Back, Biceps & Legs
Callie Gullickson
Friday 6/10/22 @ 6:43 PM
Difficulty: 7.06 / 10
10 min Full Body Stretch
Jermaine Johnson
Thursday 6/9/22 @ 6:18 PM
Difficulty: 3.53 / 10
45 min Intervals & Arms Ride
Hannah Frankson
Thursday 6/9/22 @ 5:28 PM
Difficulty: 8 / 10
844kj
74rpm
65%
25mph
10 min Chest & Back Strength
Rebecca Kennedy
Wednesday 6/8/22 @ 8:37 PM
Difficulty: 0 / 10