bermudamark
NoVA
Total Rides: 1046

Following

bermudamark
NoVA
Total Rides: 1046

Following

Workouts

5 min Cool Down Ride
Emma Lovewell
Friday 11/27/20 @ 5:3 PM
Difficulty: 3.62 / 10
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69kj
70rpm
59%
23mph
60 min Bring the Heat Ride
Emma Lovewell
Friday 11/27/20 @ 3:53 PM
Difficulty: 8.53 / 10
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1079kj
75rpm
64%
25mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
Difficulty: 7.89 / 10
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851kj
83rpm
60%
25mph
20 min Low Impact Ride
Hannah Corbin
Thursday 11/12/20 @ 1:4 PM
Difficulty: 5.84 / 10
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353kj
75rpm
63%
25mph
30 min Power Zone Ride: Veterans Day
Christine D'Ercole
Wednesday 11/11/20 @ 12:26 PM
Difficulty: 7.52 / 10
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487kj
79rpm
59%
24mph
30 min The Jess King Experience
Jess King
Tuesday 11/10/20 @ 1:16 PM
Difficulty: 7.85 / 10
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550kj
82rpm
60%
25mph
45 min 80s Ride
Jenn Sherman
Sunday 11/8/20 @ 2:27 PM
Difficulty: 8.11 / 10
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759kj
74rpm
63%
24mph
10 min Post-Run Stretch
Rebecca Kennedy
Tuesday 11/3/20 @ 9:54 PM
Difficulty: 4.16 / 10
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5 min Post-Ride Stretch
Olivia Amato
Monday 11/2/20 @ 11:32 AM
Difficulty: 3.39 / 10
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30 min Intervals & Arms Ride
Olivia Amato
Monday 11/2/20 @ 10:55 AM
Difficulty: 8.41 / 10
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478kj
73rpm
62%
24mph