Workouts

20 min Pick-Me-Up Ride
Hannah Corbin
Saturday 9/4/21 @ 3:57 PM
Difficulty: 6.56 / 10
346kj
79rpm
60%
24mph
30 min Intervals & Arms Ride
Hannah Corbin
Friday 9/3/21 @ 3:25 PM
Difficulty: 7.39 / 10
414kj
72rpm
59%
22mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 9/2/21 @ 6:3 PM
Difficulty: 3.34 / 10
 
30 min Disney Ride
Leanne Hainsby
Thursday 9/2/21 @ 5:27 PM
Difficulty: 7.53 / 10
436kj
72rpm
59%
23mph
45 min Intervals & Arms Ride
Ally Love
Thursday 9/2/21 @ 9:54 AM
Difficulty: 7.61 / 10
521kj
65rpm
57%
20mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 9/1/21 @ 12:57 PM
Difficulty: 3.61 / 10
 
20 min 90s Rock Ride
Christine D'Ercole
Wednesday 9/1/21 @ 12:32 PM
Difficulty: 6.94 / 10
328kj
74rpm
61%
24mph
5 min Post-Ride Stretch
Jess King
Wednesday 9/1/21 @ 12:26 PM
Difficulty: 3.49 / 10
 
20 min New Wave Ride
Christine D'Ercole
Wednesday 9/1/21 @ 11:57 AM
Difficulty: 7.08 / 10
310kj
78rpm
58%
24mph
5 min Post-Ride Stretch
Jenn Sherman
Tuesday 8/31/21 @ 4:3 PM
Difficulty: 3.24 / 10