bermudamark
NoVA
Total Rides: 1046

Following

bermudamark
NoVA
Total Rides: 1046

Following

Workouts

10 min Arms & Light Weights
Bradley Rose
Thursday 9/9/21 @ 3:11 PM
Difficulty: 6.37 / 10
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5 min Post-Ride Stretch
Robin Arzón
Wednesday 9/8/21 @ 4:26 PM
Difficulty: 3.28 / 10
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20 min Pop Ride
Robin Arzón
Wednesday 9/8/21 @ 4:2 PM
Difficulty: 7.28 / 10
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334kj
80rpm
59%
24mph
5 min Post-Ride Stretch
Robin Arzón
Wednesday 9/8/21 @ 3:52 PM
Difficulty: 3.28 / 10
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20 min HIIT Ride
Robin Arzón
Wednesday 9/8/21 @ 3:26 PM
Difficulty: 8.63 / 10
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349kj
83rpm
58%
25mph
10 min Arms & Light Weights
Robin Arzón
Wednesday 9/8/21 @ 3:14 PM
Difficulty: 6.85 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Wednesday 9/8/21 @ 3:7 PM
Difficulty: 3.18 / 10
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20 min 90s Ride
Jenn Sherman
Tuesday 9/7/21 @ 4:3 PM
Difficulty: 7.15 / 10
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237kj
80rpm
51%
21mph
10 min Arms & Light Weights
Robin Arzón
Tuesday 9/7/21 @ 3:52 PM
Difficulty: 6.85 / 10
View Class
 
20 min 80s Ride
Jenn Sherman
Tuesday 9/7/21 @ 3:28 PM
Difficulty: 7.15 / 10
View Class
317kj
80rpm
58%
24mph