bermudamark
NoVA
Total Rides: 1046

Following

bermudamark
NoVA
Total Rides: 1046

Following

Workouts

30 min 2010s Ride
Hannah Frankson
Thursday 9/23/21 @ 5:58 PM
Difficulty: 7.6 / 10
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495kj
76rpm
61%
24mph
30 min HIIT & Hills Ride
Robin Arzón
Thursday 9/23/21 @ 3:26 PM
Difficulty: 8.88 / 10
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559kj
78rpm
62%
25mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 9/23/21 @ 3:21 PM
Difficulty: 3.2 / 10
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10 min Arms & Light Weights
Bradley Rose
Thursday 9/23/21 @ 12:41 AM
Difficulty: 6.37 / 10
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20 min 2000s Ride
Jess King
Wednesday 9/22/21 @ 4:4 PM
Difficulty: 7.27 / 10
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203kj
78rpm
56%
23mph
10 min Arms & Light Weights
Jess King
Wednesday 9/22/21 @ 3:53 PM
Difficulty: 6.24 / 10
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20 min 80s Ride
Jess King
Wednesday 9/22/21 @ 3:27 PM
Difficulty: 7.43 / 10
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378kj
74rpm
66%
25mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 9/22/21 @ 3:22 PM
Difficulty: 3.2 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 9/22/21 @ 12:32 PM
Difficulty: 3.33 / 10
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30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Wednesday 9/22/21 @ 11:58 AM
Difficulty: 6.86 / 10
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507kj
86rpm
56%
24mph