bermudamark
NoVA
Total Rides: 1046

Following

bermudamark
NoVA
Total Rides: 1046

Following

Workouts

30 min 80s Ride
Christine D'Ercole
Monday 9/27/21 @ 8:55 PM
Difficulty: 7.86 / 10
View Class
525kj
84rpm
57%
25mph
60 min Feel Good Ride
Ally Love
Sunday 9/26/21 @ 3:59 PM
Difficulty: 8.2 / 10
View Class
958kj
74rpm
61%
24mph
5 min Post-Ride Stretch
Jenn Sherman
Sunday 9/26/21 @ 2:18 PM
Difficulty: 3.24 / 10
View Class
 
45 min Yacht Rock Ride
Jenn Sherman
Sunday 9/26/21 @ 1:26 PM
Difficulty: 7.66 / 10
View Class
789kj
73rpm
64%
25mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 9/25/21 @ 10:0 PM
Difficulty: 3.16 / 10
View Class
 
10 min Arms & Light Weights
Bradley Rose
Friday 9/24/21 @ 7:7 PM
Difficulty: 6.37 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 9/24/21 @ 3:2 PM
Difficulty: 3.16 / 10
View Class
 
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/24/21 @ 1:29 PM
Difficulty: 8.05 / 10
View Class
1272kj
81rpm
54%
23mph
10 min Arms & Light Weights
Bradley Rose
Thursday 9/23/21 @ 9:8 PM
Difficulty: 6.37 / 10
View Class
 
5 min Post-Ride Stretch
Hannah Frankson
Thursday 9/23/21 @ 6:33 PM
Difficulty: 3.38 / 10
View Class