Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Monday 10/4/21 @ 2:18 PM
Difficulty: 3.33 / 10
45 min 7-Year Anniversary Ride
Christine D'Ercole
Monday 10/4/21 @ 1:28 PM
Difficulty: 7.89 / 10
708kj
84rpm
55%
24mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 10/3/21 @ 6:18 PM
Difficulty: 3.33 / 10
45 min Chris Cornell Ride
Christine D'Ercole
Sunday 10/3/21 @ 5:23 PM
Difficulty: 8.13 / 10
755kj
80rpm
58%
24mph