Workouts

5 min Sleep Meditation
Anna Greenberg
Monday 10/4/21 @ 4:4 PM
Difficulty: 2.38 / 10
 
5 min Savasana Meditation
Ross Rayburn
Monday 10/4/21 @ 3:55 PM
Difficulty: 2.27 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Monday 10/4/21 @ 2:18 PM
Difficulty: 3.33 / 10
 
45 min 7-Year Anniversary Ride
Christine D'Ercole
Monday 10/4/21 @ 1:28 PM
Difficulty: 7.89 / 10
708kj
84rpm
55%
24mph
5 min Core Strength
Emma Lovewell
Monday 10/4/21 @ 1:17 PM
Difficulty: 5.6 / 10
 
10 min Arms & Light Weights
Bradley Rose
Monday 10/4/21 @ 1:4 PM
Difficulty: 6.37 / 10
 
5 min Sleep Meditation
Aditi Shah
Monday 10/4/21 @ 2:32 AM
Difficulty: 2.38 / 10
 
10 min Arms & Light Weights
Bradley Rose
Sunday 10/3/21 @ 6:24 PM
Difficulty: 6.37 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 10/3/21 @ 6:18 PM
Difficulty: 3.33 / 10
 
45 min Chris Cornell Ride
Christine D'Ercole
Sunday 10/3/21 @ 5:23 PM
Difficulty: 8.13 / 10
755kj
80rpm
58%
24mph