bermudamark
NoVA
Total Rides: 1046

Following

bermudamark
NoVA
Total Rides: 1046

Following

Workouts

20 min Disco Ride
Jenn Sherman
Tuesday 10/19/21 @ 1:27 PM
Difficulty: 7.62 / 10
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345kj
77rpm
62%
24mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 10/12/21 @ 3:46 PM
Difficulty: 3.16 / 10
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10 min Arms & Light Weights
Bradley Rose
Tuesday 10/12/21 @ 2:16 PM
Difficulty: 6.37 / 10
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90 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/12/21 @ 2:13 PM
Difficulty: 8.02 / 10
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1268kj
79rpm
55%
23mph
10 min Sleep Meditation
Aditi Shah
Monday 10/11/21 @ 3:35 AM
Difficulty: 2.68 / 10
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10 min Sleep Meditation
Ross Rayburn
Sunday 10/10/21 @ 10:31 PM
Difficulty: 2.6 / 10
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5 min Post-Run Stretch
Rebecca Kennedy
Saturday 10/9/21 @ 7:38 PM
Difficulty: 3.34 / 10
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10 min Savasana Meditation
Anna Greenberg
Saturday 10/9/21 @ 6:53 PM
Difficulty: 2.5 / 10
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45 min Power Walk
Matty Maggiacomo
Friday 10/8/21 @ 5:7 PM
Difficulty: 5.26 / 10
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10 min Sleep Meditation
Aditi Shah
Thursday 10/7/21 @ 5:28 PM
Difficulty: 2.57 / 10
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