Workouts

10 min Core Strength
Emma Lovewell
Wednesday 11/3/21 @ 12:18 PM
Difficulty: 7 / 10
 
10 min Arms & Light Weights
Bradley Rose
Wednesday 11/3/21 @ 11:58 AM
Difficulty: 6.37 / 10
 
45 min EDM Ride
Camila Ramón
Tuesday 11/2/21 @ 11:58 PM
Difficulty: 8.36 / 10
788kj
80rpm
60%
25mph
10 min Arms & Light Weights
Bradley Rose
Tuesday 11/2/21 @ 10:43 PM
Difficulty: 6.37 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 11/2/21 @ 9:34 PM
Difficulty: 7 / 10
 
10 min Arms & Light Weights
Bradley Rose
Tuesday 11/2/21 @ 8:55 PM
Difficulty: 6.37 / 10
 
20 min Power Walk
Olivia Amato
Monday 11/1/21 @ 11:18 PM
Difficulty: 4.47 / 10
 
10 min World Mental Health Day Stretch
Erik Jäger
Saturday 10/30/21 @ 10:1 PM
Difficulty: 3.41 / 10
 
10 min World Mental Health Day Stretch
Erik Jäger
Friday 10/29/21 @ 7:25 PM
Difficulty: 3.41 / 10
 
5 min Post-Ride Stretch
Callie Gullickson
Thursday 10/28/21 @ 4:59 PM
Difficulty: 3.43 / 10