bermudamark
NoVA
Total Rides: 1046

Following

bermudamark
NoVA
Total Rides: 1046

Following

Workouts

10 min Arms & Light Weights
Bradley Rose
Friday 12/3/21 @ 4:47 PM
Difficulty: 6.37 / 10
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5 min Post-Ride Stretch
Jess King
Friday 12/3/21 @ 4:40 PM
Difficulty: 3.43 / 10
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5 min Post-Ride Stretch
Camila Ramón
Friday 12/3/21 @ 3:2 PM
Difficulty: 3.45 / 10
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30 min EDM Ride
Camila Ramón
Friday 12/3/21 @ 2:29 PM
Difficulty: 7.97 / 10
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516kj
76rpm
61%
25mph
10 min Core Strength
Emma Lovewell
Friday 12/3/21 @ 2:16 PM
Difficulty: 7 / 10
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10 min Arms & Light Weights
Bradley Rose
Friday 12/3/21 @ 2:2 PM
Difficulty: 6.37 / 10
View Class
 
5 min Post-Ride Stretch
Emma Lovewell
Thursday 12/2/21 @ 3:17 PM
Difficulty: 3.18 / 10
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45 min Classic Rock Ride
Emma Lovewell
Thursday 12/2/21 @ 2:26 PM
Difficulty: 8.1 / 10
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820kj
74rpm
65%
25mph
30 min AC/DC Ride
Sam Yo
Wednesday 12/1/21 @ 6:26 PM
Difficulty: 7.95 / 10
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505kj
75rpm
61%
24mph
5 min Post-Ride Stretch
Jess King
Wednesday 12/1/21 @ 3:33 PM
Difficulty: 3.43 / 10
View Class