bermudamark
NoVA
Total Rides: 1046

Following

bermudamark
NoVA
Total Rides: 1046

Following

Workouts

5 min Post-Ride Stretch
Jess King
Friday 12/31/21 @ 3:25 PM
Difficulty: 3.43 / 10
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5 min Post-Ride Stretch
Jess King
Friday 12/31/21 @ 3:19 PM
Difficulty: 3.43 / 10
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45 min JKE: New Year's Eve Special
Jess King
Friday 12/31/21 @ 2:31 PM
Difficulty: 8.32 / 10
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808kj
74rpm
64%
25mph
10 min Arms & Light Weights
Bradley Rose
Friday 12/31/21 @ 2:17 PM
Difficulty: 6.37 / 10
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10 min Core Strength
Emma Lovewell
Friday 12/31/21 @ 2:3 PM
Difficulty: 7 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Thursday 12/30/21 @ 5:32 PM
Difficulty: 3.43 / 10
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30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Thursday 12/30/21 @ 4:57 PM
Difficulty: 7.4 / 10
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508kj
73rpm
67%
25mph
10 min Core Strength
Callie Gullickson
Thursday 12/30/21 @ 2:5 PM
Difficulty: 7.1 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Thursday 12/30/21 @ 12:32 AM
Difficulty: 3.33 / 10
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60 min Climb Ride
Christine D'Ercole
Wednesday 12/29/21 @ 11:24 PM
Difficulty: 8.27 / 10
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1129kj
74rpm
65%
25mph