Workouts

5 min Cool Down Ride
Camila Ramón
Friday 3/11/22 @ 3:31 PM
Difficulty: 3.72 / 10
58kj
66rpm
57%
21mph
30 min Pop en Español Ride
Camila Ramón
Friday 3/11/22 @ 2:51 PM
Difficulty: 7.86 / 10
491kj
83rpm
57%
24mph
10 min Arms & Light Weights
Bradley Rose
Friday 3/11/22 @ 2:40 PM
Difficulty: 6.37 / 10
 
20 min Low Impact Ride
Jess King
Wednesday 3/9/22 @ 9:57 PM
Difficulty: 5.84 / 10
304kj
75rpm
59%
23mph
30 min WHM Ride: Power Stack
Jenn Sherman
Tuesday 3/8/22 @ 3:0 PM
Difficulty: 7.45 / 10
453kj
77rpm
58%
23mph
20 min Pop Walk
Jermaine Johnson
Monday 2/28/22 @ 10:48 PM
Difficulty: 5.26 / 10
 
20 min Pop Walk
Jermaine Johnson
Monday 2/28/22 @ 10:5 PM
Difficulty: 5.26 / 10
 
10 min David Bowie Full Body Stretch
Ben Alldis
Sunday 2/27/22 @ 2:23 PM
Difficulty: 3.77 / 10
 
10 min David Bowie Full Body Stretch
Ben Alldis
Wednesday 2/16/22 @ 6:18 PM
Difficulty: 3.77 / 10
 
10 min David Bowie Full Body Stretch
Ben Alldis
Saturday 2/12/22 @ 5:4 PM
Difficulty: 3.77 / 10