bermudamark
NoVA
Total Rides: 1046

Following

bermudamark
NoVA
Total Rides: 1046

Following

Workouts

45 min Power Zone Max Ride
Matt Wilpers
Thursday 4/11/19 @ 9:58 AM
Difficulty: 8.56 / 10
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1068kj
83rpm
66%
27mph
10 min Arms Toning
Olivia Amato
Thursday 4/11/19 @ 9:41 AM
Difficulty: 7.13 / 10
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10 min Core Strength
Jennifer Jacobs
Thursday 4/11/19 @ 9:29 AM
Difficulty: 7.34 / 10
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10 min Chest & Back Strength
Jess Sims
Thursday 4/11/19 @ 9:16 AM
Difficulty: 7 / 10
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10 min Calming Meditation
Ross Rayburn
Wednesday 4/10/19 @ 11:42 AM
Difficulty: 2.91 / 10
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