Workouts

5 min Full Body Stretch
Emma Lovewell
Wednesday 6/26/19 @ 12:26 AM
Difficulty: 3.11 / 10
 
5 min Full Body Stretch
Emma Lovewell
Monday 6/24/19 @ 12:35 PM
Difficulty: 3.11 / 10
 
45 min 80s Ride
Jennifer Jacobs
Sunday 6/23/19 @ 3:3 PM
Difficulty: 8.66 / 10
0kj
0rpm
56%
0mph
60 min Rock Ride
Jenn Sherman
Sunday 6/23/19 @ 1:50 PM
Difficulty: 8.43 / 10
1376kj
78rpm
69%
27mph
10 min Post-Ride Stretch
Christine D'Ercole
Saturday 6/22/19 @ 12:47 PM
Difficulty: 4.14 / 10
 
45 min Rock Ride
Christine D'Ercole
Saturday 6/22/19 @ 11:56 AM
Difficulty: 7.97 / 10
1082kj
86rpm
65%
28mph
5 min Warm Up Ride
Christine D'Ercole
Saturday 6/22/19 @ 11:51 AM
Difficulty: 3.83 / 10
105kj
88rpm
60%
26mph
10 min Arms Toning
Christine D'Ercole
Saturday 6/22/19 @ 11:34 AM
Difficulty: 6.59 / 10
 
5 min Full Body Stretch
Emma Lovewell
Saturday 6/22/19 @ 11:29 AM
Difficulty: 3.11 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 6/22/19 @ 11:11 AM
Difficulty: 7.34 / 10