bermudamark
NoVA
Total Rides: 1046
Following
bermudamark
NoVA
Total Rides: 1046
Following
Workouts
45 min Intervals & Arms Ride
Alex Toussaint
Tuesday 7/9/19 @ 10:55 AM
Difficulty: 8.48 / 10
890kj
73rpm
67%
26mph
20 min Arms & Shoulders Strength
Selena Samuela
Tuesday 7/9/19 @ 12:15 AM
Difficulty: 6.92 / 10
45 min Intervals & Arms Ride
Christine D'Ercole
Monday 7/8/19 @ 10:59 AM
Difficulty: 8.35 / 10
912kj
77rpm
66%
26mph