bermudamark
NoVA
Total Rides: 1046

Following

bermudamark
NoVA
Total Rides: 1046

Following

Workouts

20 min System of a Down Ride
Jess King
Saturday 5/7/22 @ 1:26 PM
Difficulty: 7.78 / 10
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360kj
70rpm
67%
25mph
5 min Post-Ride Stretch
Jess King
Friday 5/6/22 @ 4:33 PM
Difficulty: 3.56 / 10
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30 min EDM Trap Ride
Jess King
Friday 5/6/22 @ 3:56 PM
Difficulty: 8.24 / 10
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528kj
72rpm
64%
25mph
10 min Red Hot Chili Peppers Upper Body
Jermaine Johnson
Friday 5/6/22 @ 3:44 PM
Difficulty: 6.37 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Thursday 5/5/22 @ 9:47 PM
Difficulty: 3.77 / 10
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60 min Climb Ride
Christine D'Ercole
Thursday 5/5/22 @ 8:45 PM
Difficulty: 8.31 / 10
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1037kj
74rpm
63%
25mph
20 min Broadway Ride
Jess King
Wednesday 5/4/22 @ 9:34 PM
Difficulty: 7.15 / 10
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346kj
73rpm
64%
25mph
10 min Arms & Light Weights
Jess King
Wednesday 5/4/22 @ 9:23 PM
Difficulty: 6.37 / 10
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20 min Pop Ride
Jess King
Wednesday 5/4/22 @ 9:10 PM
Difficulty: 7.35 / 10
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155kj
70rpm
61%
23mph
5 min Full Body Stretch
Robin Arzón
Wednesday 5/4/22 @ 4:32 PM
Difficulty: 3.33 / 10
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