Workouts
20 min Chest & Back Strength
Selena Samuela
Monday 9/16/19 @ 1:7 PM
Difficulty: 7.78 / 10
1369kj
84rpm
65%
27mph
45 min Intervals & Arms Ride
Hannah Corbin
Friday 9/13/19 @ 11:57 AM
Difficulty: 7.73 / 10
952kj
75rpm
68%
26mph
708kj
84rpm
65%
27mph
20 min Arms & Shoulders Strength
Selena Samuela
Thursday 9/12/19 @ 11:24 PM
Difficulty: 6.92 / 10