bermudamark
NoVA
Total Rides: 1046

Following

bermudamark
NoVA
Total Rides: 1046

Following

Workouts

15 min Lower Body Stretch
Jess King
Wednesday 10/16/19 @ 1:24 PM
Difficulty: 4.76 / 10
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10 min Core Strength
Emma Lovewell
Wednesday 10/16/19 @ 1:8 PM
Difficulty: 7 / 10
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5 min Full Body Stretch
Emma Lovewell
Wednesday 10/16/19 @ 12:58 PM
Difficulty: 3.11 / 10
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20 min Chest & Back Strength
Jess Sims
Tuesday 10/15/19 @ 8:33 PM
Difficulty: 7.46 / 10
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20 min Hike
Rebecca Kennedy
Tuesday 10/15/19 @ 8:9 PM
Difficulty: 7.15 / 10
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20 min Arms & Shoulders Strength
Selena Samuela
Tuesday 10/15/19 @ 2:54 PM
Difficulty: 6.92 / 10
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45 min 80s Ride
Emma Lovewell
Tuesday 10/15/19 @ 2:3 PM
Difficulty: 8.35 / 10
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5 min Full Body Stretch
Emma Lovewell
Tuesday 10/15/19 @ 1:52 PM
Difficulty: 3.11 / 10
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30 min Power Walk
Matty Maggiacomo
Monday 10/14/19 @ 1:20 PM
Difficulty: 5.94 / 10
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45 min Sundays with Love
Ally Love
Monday 10/14/19 @ 12:33 PM
Difficulty: 8.41 / 10
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