Workouts

45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 9/7/23 @ 10:6 PM
Difficulty: 6.79 / 10
329kj
85rpm
39%
17mph
5 min Post-Ride Stretch
Camila Ramón
Tuesday 9/5/23 @ 11:4 PM
Difficulty: 3.49 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/5/23 @ 10:15 PM
Difficulty: 7.09 / 10
350kj
85rpm
41%
18mph
45 min Power Zone Endurance Ride
Sam Yo
Thursday 8/31/23 @ 9:54 PM
Difficulty: 7.03 / 10
334kj
82rpm
41%
17mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 8/29/23 @ 10:47 PM
Difficulty: 3.19 / 10
 
45 min Power Zone Endurance Rock Ride
Ben Alldis
Tuesday 8/29/23 @ 10:0 PM
Difficulty: 7.07 / 10
342kj
83rpm
41%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/29/23 @ 9:58 PM
Difficulty: 6.26 / 10
kj
rpm
%
0mph
30 min Pop Ride
Jenn Sherman
Thursday 8/24/23 @ 10:44 PM
Difficulty: 7.63 / 10
208kj
80rpm
41%
17mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Tuesday 8/22/23 @ 10:23 PM
Difficulty: 3.69 / 10
23kj
73rpm
35%
14mph
45 min Power Zone Ride
Christine D'Ercole
Tuesday 8/22/23 @ 9:37 PM
Difficulty: 7.83 / 10
329kj
83rpm
38%
17mph