Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 11/24/21 @ 10:55 AM
Difficulty: 6.81 / 10
360kj
84rpm
42%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 11/23/21 @ 11:31 AM
Difficulty: 3.33 / 10
242kj
93rpm
38%
17mph
354kj
81rpm
42%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 11/16/21 @ 10:55 AM
Difficulty: 7 / 10
366kj
84rpm
42%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/10/21 @ 10:59 AM
Difficulty: 6.71 / 10
362kj
85rpm
42%
18mph
266kj
88rpm
41%
19mph