Workouts

45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 11/24/21 @ 10:55 AM
Difficulty: 6.81 / 10
360kj
84rpm
42%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 11/23/21 @ 11:31 AM
Difficulty: 3.33 / 10
 
30 min 90s Pop Ride
Christine D'Ercole
Tuesday 11/23/21 @ 10:59 AM
Difficulty: 7.27 / 10
242kj
93rpm
38%
17mph
45 min 90s Rock Ride
Emma Lovewell
Thursday 11/18/21 @ 10:56 AM
Difficulty: 8.24 / 10
354kj
81rpm
42%
18mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 11/16/21 @ 11:41 AM
Difficulty: 3.81 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 11/16/21 @ 10:55 AM
Difficulty: 7 / 10
366kj
84rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 11/10/21 @ 11:47 AM
Difficulty: 3.16 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/10/21 @ 10:59 AM
Difficulty: 6.71 / 10
362kj
85rpm
42%
18mph
5 min Post-Ride Stretch
Olivia Amato
Monday 11/8/21 @ 11:32 AM
Difficulty: 3.2 / 10
 
30 min Power Zone Ride
Olivia Amato
Monday 11/8/21 @ 10:59 AM
Difficulty: 8.42 / 10
266kj
88rpm
41%
19mph