Workouts

45 min Power Zone Ride
Matt Wilpers
Thursday 12/9/21 @ 10:57 AM
Difficulty: 8.19 / 10
353kj
89rpm
38%
17mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Tuesday 12/7/21 @ 11:44 AM
Difficulty: 6.95 / 10
364kj
87rpm
41%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 12/1/21 @ 11:47 AM
Difficulty: 3.16 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 12/1/21 @ 10:59 AM
Difficulty: 7.6 / 10
376kj
88rpm
41%
18mph
5 min Post-Ride Stretch
Robin Arzón
Monday 11/29/21 @ 11:27 AM
Difficulty: 3.29 / 10
 
30 min Power Zone Endurance Ride
Denis Morton
Monday 11/29/21 @ 10:55 AM
Difficulty: 6.51 / 10
238kj
82rpm
42%
18mph
5 min Post-Ride Stretch
Jess King
Saturday 11/27/21 @ 3:36 PM
Difficulty: 3.43 / 10
 
5 min Cool Down Ride
Jess King
Saturday 11/27/21 @ 3:31 PM
Difficulty: 3.63 / 10
18kj
81rpm
30%
13mph
60 min Sweat Steady Ride
Jess King
Saturday 11/27/21 @ 2:27 PM
Difficulty: 8.76 / 10
543kj
80rpm
45%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 11/24/21 @ 11:47 AM
Difficulty: 3.16 / 10