Workouts

30 min Power Zone Endurance Pop Ride
Matt Wilpers
Friday 1/14/22 @ 10:56 AM
Difficulty: 6.41 / 10
230kj
87rpm
40%
18mph
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 1/12/22 @ 11:37 AM
Difficulty: 3.28 / 10
 
45 min Power Zone Endurance 80s Ride
Ben Alldis
Wednesday 1/12/22 @ 10:49 AM
Difficulty: 6.95 / 10
352kj
87rpm
41%
18mph
5 min Post-Ride Stretch
Jenn Sherman
Monday 1/10/22 @ 11:51 AM
Difficulty: 3.33 / 10
 
45 min Power Zone Ride
Denis Morton
Monday 1/10/22 @ 11:3 AM
Difficulty: 7.81 / 10
362kj
85rpm
41%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 1/8/22 @ 3:1 PM
Difficulty: 3.33 / 10
 
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
Saturday 1/8/22 @ 1:58 PM
Difficulty: 7.28 / 10
473kj
86rpm
41%
18mph
5 min Post-Ride Stretch
Olivia Amato
Friday 1/7/22 @ 11:24 AM
Difficulty: 3.44 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Friday 1/7/22 @ 10:52 AM
Difficulty: 6.68 / 10
229kj
85rpm
41%
18mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 1/5/22 @ 11:42 AM
Difficulty: 3.44 / 10