Workouts

45 min Power Zone Ride
Matt Wilpers
Tuesday 2/22/22 @ 10:47 AM
Difficulty: 8.13 / 10
349kj
87rpm
38%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 2/17/22 @ 10:48 AM
Difficulty: 6.84 / 10
277kj
84rpm
40%
18mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 2/11/22 @ 12:16 PM
Difficulty: 6.1 / 10
231kj
93rpm
38%
18mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 2/9/22 @ 11:28 AM
Difficulty: 0 / 10
 
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/9/22 @ 10:55 AM
Difficulty: 6.44 / 10
229kj
88rpm
40%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 2/7/22 @ 10:55 AM
Difficulty: 6.63 / 10
352kj
87rpm
40%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/5/22 @ 3:15 PM
Difficulty: 3.33 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/5/22 @ 1:57 PM
Difficulty: 7.48 / 10
620kj
83rpm
43%
18mph
30 min Power Zone Endurance 90s Ride
Denis Morton
Friday 2/4/22 @ 11:55 AM
Difficulty: 6.64 / 10
238kj
87rpm
41%
18mph
5 min Post-Ride Stretch
Ally Love
Wednesday 2/2/22 @ 11:39 AM
Difficulty: 3.67 / 10