Workouts

45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Tuesday 5/17/22 @ 9:56 AM
Difficulty: 6.78 / 10
355kj
90rpm
40%
18mph
45 min Classic Rock Ride
Denis Morton
Thursday 5/12/22 @ 9:59 AM
Difficulty: 8.3 / 10
324kj
84rpm
40%
17mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 5/10/22 @ 10:42 AM
Difficulty: 3.73 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 5/10/22 @ 9:54 AM
Difficulty: 6.94 / 10
361kj
85rpm
42%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 5/3/22 @ 10:4 AM
Difficulty: 6.84 / 10
356kj
86rpm
41%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 4/28/22 @ 10:51 AM
Difficulty: 3.33 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/28/22 @ 10:4 AM
Difficulty: 6.88 / 10
356kj
84rpm
42%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 4/26/22 @ 10:47 AM
Difficulty: 3.77 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 4/26/22 @ 10:0 AM
Difficulty: 7.15 / 10
346kj
90rpm
39%
18mph
5 min Post-Ride Stretch
Denis Morton
Thursday 4/21/22 @ 10:50 AM
Difficulty: 3.73 / 10