Workouts

45 min Power Zone Endurance Classic Rock
Sam Yo
Sunday 10/30/22 @ 1:10 PM
Difficulty: 7.07 / 10
336kj
82rpm
41%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 10/28/22 @ 11:52 AM
Difficulty: 6.93 / 10
320kj
84rpm
39%
17mph
5 min Post-Ride Stretch
Bradley Rose
Tuesday 9/27/22 @ 10:41 AM
Difficulty: 3.21 / 10
 
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Tuesday 9/27/22 @ 10:2 AM
Difficulty: 6.93 / 10
270kj
86rpm
39%
17mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Thursday 9/1/22 @ 10:39 AM
Difficulty: 0 / 10
 
45 min Power Zone Endurance 80s Rock
Sam Yo
Thursday 9/1/22 @ 9:51 AM
Difficulty: 7.14 / 10
331kj
85rpm
40%
17mph
45 min Power Zone Endurance 80s Rock
Sam Yo
Thursday 9/1/22 @ 9:50 AM
Difficulty: 7.14 / 10
kj
rpm
%
0mph
5 min AFO Post-Ride Stretch: ODESZA
Charlotte Weidenbach
Tuesday 8/30/22 @ 10:45 AM
Difficulty: 3.44 / 10
 
45 min Classic Rock Ride
Denis Morton
Tuesday 8/30/22 @ 9:57 AM
Difficulty: 7.7 / 10
295kj
80rpm
42%
17mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 8/24/22 @ 10:43 AM
Difficulty: 0 / 10