Workouts

20 min 90s Ride
Cody Rigsby
Thursday 9/30/21 @ 2:18 AM
Difficulty: 6.88 / 10
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Jenn Sherman
Monday 9/27/21 @ 3:45 PM
Difficulty: 7.69 / 10
795kj
78rpm
71%
28mph
30 min Yacht Rock Ride
Jenn Sherman
Wednesday 9/22/21 @ 1:45 PM
Difficulty: 7.47 / 10
863kj
79rpm
74%
29mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 9/16/21 @ 8:10 PM
Difficulty: 3.18 / 10
 
45 min Intervals & Arms Ride
Emma Lovewell
Thursday 9/16/21 @ 7:22 PM
Difficulty: 8.27 / 10
974kj
69rpm
71%
26mph
5 min Post-Ride Stretch
Jenn Sherman
Monday 9/13/21 @ 5:34 PM
Difficulty: 3.24 / 10
 
30 min Rock Ride
Jenn Sherman
Monday 9/13/21 @ 5:1 PM
Difficulty: 7.67 / 10
839kj
77rpm
75%
29mph
30 min Reset
Denis Morton
Friday 9/10/21 @ 3:35 PM
Difficulty: 7.38 / 10
767kj
74rpm
75%
28mph
5 min Post-Ride Stretch
Bradley Rose
Thursday 9/9/21 @ 4:37 PM
Difficulty: 3.19 / 10
 
45 min Yacht Rock Ride
Jenn Sherman
Thursday 9/9/21 @ 3:46 PM
Difficulty: 7.78 / 10
1182kj
75rpm
74%
28mph