Workouts

5 min Post-Ride Stretch
Camila Ramón
Sunday 10/10/21 @ 4:51 PM
Difficulty: 3.45 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 10/10/21 @ 4:3 PM
Difficulty: 7.65 / 10
1185kj
74rpm
75%
28mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 10/8/21 @ 2:14 PM
Difficulty: 3.74 / 10
 
30 min Tropical House Ride
Emma Lovewell
Friday 10/8/21 @ 1:41 PM
Difficulty: 7.76 / 10
835kj
77rpm
75%
29mph
5 min Post-Ride Stretch
Jenn Sherman
Thursday 10/7/21 @ 5:54 PM
Difficulty: 3.24 / 10
 
45 min 80s Ride
Jenn Sherman
Thursday 10/7/21 @ 5:5 PM
Difficulty: 7.88 / 10
1223kj
75rpm
75%
29mph
30 min Rock Ride
Jenn Sherman
Wednesday 10/6/21 @ 12:50 PM
Difficulty: 7.46 / 10
822kj
82rpm
71%
29mph
5 min Post-Ride Stretch
Ally Love
Monday 10/4/21 @ 2:22 PM
Difficulty: 3.3 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 10/4/21 @ 1:49 PM
Difficulty: 7.54 / 10
788kj
79rpm
72%
28mph
45 min Yacht Rock Ride
Jenn Sherman
Friday 10/1/21 @ 4:9 PM
Difficulty: 7.66 / 10
1133kj
76rpm
72%
28mph