Workouts

20 min 90s Rock Ride
Jenn Sherman
Thursday 11/4/21 @ 6:8 PM
Difficulty: 7.1 / 10
523kj
82rpm
69%
28mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 11/2/21 @ 6:0 PM
Difficulty: 3.18 / 10
 
30 min Low Impact Ride
Emma Lovewell
Tuesday 11/2/21 @ 5:27 PM
Difficulty: 6.18 / 10
794kj
83rpm
69%
29mph
5 min Post-Ride Stretch
Jenn Sherman
Sunday 10/31/21 @ 2:33 PM
Difficulty: 3.33 / 10
 
60 min Cover to Cover Ride
Jenn Sherman
Sunday 10/31/21 @ 1:24 PM
Difficulty: 7.88 / 10
1507kj
74rpm
73%
28mph
15 min Foam Rolling: Lower Body
Hannah Corbin
Saturday 10/30/21 @ 4:10 PM
Difficulty: 5 / 10
 
45 min Cover to Cover Ride
Jenn Sherman
Saturday 10/30/21 @ 3:19 PM
Difficulty: 7.78 / 10
1234kj
78rpm
74%
29mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 10/28/21 @ 3:7 PM
Difficulty: 3.07 / 10
 
30 min Pop Ride: Live from LA
Cody Rigsby
Thursday 10/28/21 @ 2:34 PM
Difficulty: 7.38 / 10
854kj
80rpm
73%
29mph
5 min Post-Ride Stretch
Callie Gullickson
Wednesday 10/27/21 @ 12:51 PM
Difficulty: 3.43 / 10