Workouts

45 min 80s Pop Ride
Emma Lovewell
Monday 8/19/19 @ 11:57 AM
Difficulty: 8.19 / 10
1165kj
80rpm
70%
28mph
45 min Disco Ride
Jenn Sherman
Wednesday 8/14/19 @ 11:56 AM
Difficulty: 8.36 / 10
1083kj
85rpm
65%
28mph
5 min Post-Ride Stretch
Jenn Sherman
Tuesday 8/13/19 @ 12:46 PM
Difficulty: 3.51 / 10
 
45 min 70s Rock Ride
Jenn Sherman
Tuesday 8/13/19 @ 11:59 AM
Difficulty: 8.27 / 10
1092kj
82rpm
67%
28mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 8/8/19 @ 10:21 PM
Difficulty: 8.33 / 10
1114kj
83rpm
67%
28mph
30 min HIIT Ride
Emma Lovewell
Tuesday 8/6/19 @ 12:20 PM
Difficulty: 8.49 / 10
753kj
82rpm
68%
28mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
Friday 8/2/19 @ 12:45 PM
Difficulty: 8.45 / 10
1240kj
88rpm
67%
29mph
45 min 90s Rock Ride
Jenn Sherman
Tuesday 7/30/19 @ 11:57 AM
Difficulty: 8.09 / 10
1141kj
82rpm
68%
28mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 7/11/19 @ 11:53 AM
Difficulty: 3.86 / 10
 
30 min 80s Pop Ride
Cody Rigsby
Thursday 7/11/19 @ 11:20 AM
Difficulty: 8.2 / 10
821kj
86rpm
68%
29mph