Workouts

15 min 80s Rock Ride
Jenn Sherman
Friday 9/20/19 @ 3:3 PM
Difficulty: 7.4 / 10
391kj
81rpm
70%
29mph
15 min Low Impact Ride
Kendall Toole
Friday 9/20/19 @ 3:2 PM
Difficulty: 5.53 / 10
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Kendall Toole
Friday 9/20/19 @ 2:29 PM
Difficulty: 7.69 / 10
791kj
87rpm
66%
28mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 9/18/19 @ 12:48 AM
Difficulty: 3.74 / 10
 
15 min 80s Ride
Emma Lovewell
Wednesday 9/18/19 @ 12:30 AM
Difficulty: 7.38 / 10
384kj
84rpm
67%
28mph
45 min Groove Ride
Cody Rigsby
Tuesday 9/17/19 @ 11:31 PM
Difficulty: 7.89 / 10
1187kj
82rpm
70%
29mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 9/11/19 @ 12:0 PM
Difficulty: 3.41 / 10
 
10 min Cool Down Ride
Matt Wilpers
Wednesday 9/11/19 @ 11:47 AM
Difficulty: 3.64 / 10
186kj
94rpm
55%
25mph
45 min New Tracks Ride
Ally Love
Wednesday 9/11/19 @ 11:0 AM
Difficulty: 8.41 / 10
1065kj
82rpm
66%
27mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 9/4/19 @ 11:24 PM
Difficulty: 3.74 / 10