Workouts

20 min Low Impact Ride
Denis Morton
Thursday 10/3/19 @ 10:29 AM
Difficulty: 5.62 / 10
494kj
89rpm
64%
28mph
20 min Low Impact Ride
Emma Lovewell
Thursday 10/3/19 @ 10:11 AM
Difficulty: 6.32 / 10
kj
rpm
%
0mph
30 min My Mixtape Ride
Jenn Sherman
Wednesday 10/2/19 @ 1:25 PM
Difficulty: 7.39 / 10
841kj
81rpm
72%
29mph
5 min Post-Ride Stretch
Jenn Sherman
Tuesday 10/1/19 @ 12:47 PM
Difficulty: 3.37 / 10
 
45 min 60s Rock Ride
Jenn Sherman
Tuesday 10/1/19 @ 12:4 PM
Difficulty: 8.2 / 10
1184kj
86rpm
70%
30mph
45 min Intervals & Arms Ride
Jenn Sherman
Thursday 9/26/19 @ 9:31 PM
Difficulty: 8.23 / 10
1340kj
86rpm
72%
30mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 9/25/19 @ 12:16 PM
Difficulty: 3.93 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 9/25/19 @ 11:55 AM
Difficulty: 7.6 / 10
536kj
90rpm
66%
29mph
45 min Classic Rock Ride
Jenn Sherman
Tuesday 9/24/19 @ 11:56 AM
Difficulty: 8.27 / 10
1284kj
84rpm
71%
29mph
5 min Glutes & Legs Stretch
Becs Gentry
Friday 9/20/19 @ 3:21 PM
Difficulty: 3.72 / 10