Workouts
45 min Intervals & Arms Ride
Emma Lovewell
Thursday 10/10/19 @ 1:48 AM
Difficulty: 8.51 / 10
kj
rpm
%
0mph
1134kj
87rpm
65%
28mph
1000kj
81rpm
65%
27mph
210kj
96rpm
57%
26mph
846kj
84rpm
71%
29mph
525kj
84rpm
68%
29mph
547kj
86rpm
68%
29mph