Workouts

45 min 90s Rock Ride
Jenn Sherman
Tuesday 11/19/19 @ 1:2 PM
Difficulty: 8.33 / 10
993kj
80rpm
66%
27mph
45 min 90s Ride
Emma Lovewell
Monday 11/18/19 @ 1:2 PM
Difficulty: 8.26 / 10
922kj
78rpm
66%
26mph
30 min Rock Ride
Emma Lovewell
Thursday 11/7/19 @ 1:29 PM
Difficulty: 8.27 / 10
792kj
88rpm
66%
28mph
45 min 90s Ride
Emma Lovewell
Monday 11/4/19 @ 12:59 PM
Difficulty: 8.28 / 10
1145kj
83rpm
68%
28mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 10/31/19 @ 2:3 PM
Difficulty: 3.32 / 10
 
30 min Halloween Ride
Emma Lovewell
Thursday 10/31/19 @ 1:29 PM
Difficulty: 7.76 / 10
809kj
84rpm
69%
29mph
5 min Warm Up Ride
Emma Lovewell
Thursday 10/31/19 @ 1:23 PM
Difficulty: 3.61 / 10
96kj
93rpm
56%
25mph
30 min Halloween Ride
Emma Lovewell
Thursday 10/31/19 @ 1:21 PM
Difficulty: 7.76 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Denis Morton
Monday 10/21/19 @ 12:48 PM
Difficulty: 3.25 / 10
 
45 min 90s Ride
Emma Lovewell
Monday 10/21/19 @ 11:59 AM
Difficulty: 8.2 / 10
1084kj
83rpm
66%
28mph