Workouts

45 min 90s Ride
Emma Lovewell
Saturday 3/28/20 @ 10:37 PM
Difficulty: 8.59 / 10
1014kj
76rpm
69%
27mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/26/20 @ 8:5 PM
Difficulty: 8.31 / 10
1083kj
83rpm
66%
28mph
20 min Dance Cardio
Multiple Instructors
Thursday 3/26/20 @ 2:41 AM
Difficulty: 5.77 / 10
 
20 min Dance Cardio
Multiple Instructors
Thursday 3/26/20 @ 2:38 AM
Difficulty: 6.4 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Wednesday 3/25/20 @ 12:3 AM
Difficulty: 3.65 / 10
 
45 min 90s Pop Ride
Jenn Sherman
Tuesday 3/24/20 @ 11:15 PM
Difficulty: 8.05 / 10
1012kj
79rpm
66%
27mph
5 min Post-Ride Stretch
Emma Lovewell
Sunday 3/22/20 @ 8:52 PM
Difficulty: 3.79 / 10
 
10 min Cool Down Ride
Emma Lovewell
Sunday 3/22/20 @ 8:40 PM
Difficulty: 4.41 / 10
205kj
84rpm
62%
26mph
30 min 90s Ride
Cody Rigsby
Sunday 3/22/20 @ 8:8 PM
Difficulty: 8.04 / 10
664kj
79rpm
68%
27mph
30 min Women of Rock Ride
Jenn Sherman
Saturday 3/21/20 @ 7:0 PM
Difficulty: 8.29 / 10
733kj
82rpm
68%
28mph