Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Monday 9/14/20 @ 11:30 AM
Difficulty: 7.9 / 10
613kj
79rpm
64%
26mph
792kj
84rpm
68%
29mph
482kj
78rpm
70%
28mph
30 min Rock Ride: Live From Home
Jenn Sherman
Tuesday 7/28/20 @ 3:45 PM
Difficulty: 8.07 / 10
511kj
76rpm
61%
24mph
2kj
49rpm
64%
19mph
30 min 90s Rock Ride: Live from Home
Jenn Sherman
Thursday 5/21/20 @ 4:30 PM
Difficulty: 8.31 / 10
635kj
83rpm
63%
26mph
30 min 80s Ride: Live from Home
Jenn Sherman
Tuesday 5/19/20 @ 8:52 PM
Difficulty: 8.27 / 10
619kj
80rpm
64%
26mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Monday 5/18/20 @ 9:21 PM
Difficulty: 8.09 / 10
608kj
78rpm
64%
26mph
20 min Dance Cardio
Multiple Instructors
Thursday 4/9/20 @ 11:59 PM
Difficulty: 5.77 / 10