Workouts

45 min Intervals & Arms Ride
Cody Rigsby
Saturday 4/17/21 @ 2:12 PM
Difficulty: 8.05 / 10
994kj
78rpm
67%
27mph
30 min Low Impact Ride
Kendall Toole
Thursday 4/15/21 @ 4:23 PM
Difficulty: 6.34 / 10
447kj
78rpm
56%
23mph
5 min Post-Ride Stretch
Hannah Frankson
Monday 4/12/21 @ 12:35 PM
Difficulty: 3.3 / 10
 
30 min 90s Ride
Emma Lovewell
Monday 4/12/21 @ 12:1 PM
Difficulty: 7.94 / 10
678kj
84rpm
63%
27mph
45 min My Mixtape Ride
Jenn Sherman
Sunday 4/11/21 @ 1:31 PM
Difficulty: 7.87 / 10
1076kj
80rpm
68%
28mph
45 min Yacht Rock Ride
Jenn Sherman
Friday 4/9/21 @ 1:24 PM
Difficulty: 7.86 / 10
1060kj
80rpm
67%
27mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/7/21 @ 1:19 PM
Difficulty: 7.43 / 10
689kj
82rpm
66%
27mph
20 min 80s Ride
Emma Lovewell
Tuesday 4/6/21 @ 12:52 PM
Difficulty: 7.71 / 10
373kj
82rpm
62%
26mph
45 min WHM Celebration Ride
Jenn Sherman
Saturday 4/3/21 @ 3:54 PM
Difficulty: 7.84 / 10
953kj
76rpm
67%
26mph
5 min Post-Ride Stretch
Hannah Corbin
Wednesday 12/16/20 @ 11:16 PM
Difficulty: 3.55 / 10